Slam Man - Electronic Aerobic Boxing Partner

The Slam Man is essentially a punching-bag machine. It includes an impact resistant built into into a training computer that offers 15 different routines. Each routine gets harder as you go up the scale. To get started, fill the Slam Man's base with approximately 108kg of sand to steady it. Then you are ready to get punching. Once the program is set, there is a sequence of flashing lights which you need to follow with punches. According to the program you set, the lights move at varying speeds, or go out according to the strength of the punch. So, as you improve and become fighting fit, you can move on to toucher programs. And as well as tailoring the Slam Man to your strength, you can adjust his height up to 193cm.